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Seasonings: From the Farm: Warm temperatures and rain make the crops grow well
Contributing WriterWe managed to dodge rain storms moving through Saturday. The accompanying wind gusts kept everyone on their toes, as our canopies can quickly become airborne. One of our new members to the market this year, River Run Farm and Pottery, set up their...Tags: Pies and Tarts, Jams and Jellies, Honey, Green Beans, Butter
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Chosen bites: The case for kale
Several reports have come out in recent weeks extolling the virtues of kale. It seems that the green leafy stuff does just about everything good for our bodies. From protecting our eyes, nervous systems and preventing cancer to controlling blood pressure,...Tags: Chili, Cheese, Shallots, Salads, Pasta
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Mid-Continent League Catch-All: Spring Week 8
For Catch it KansasAll nine schools in the MCL will send athletes to the state track meet. Several of those athletes will be contenders in Class 3-1A. Phillipsburg The Panther boys won a regional track title at Class 3A’s meet in Holcomb in Friday. The boys...Tags: Students, Track and Field, Plainville, Teaching and Learning, Awards and Prizes
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Seasonings: From the Farm: Berry Blast Saturday set for May 25 at Boyle County Farmers Market
Contributing WriterDon’t forget to mark your calendars for Berry Blast Saturday on May 25. Complimentary strawberry shortcake samples, made with local homegrown strawberries, will be offered to our patrons. Our local schools will be competing in a farmers market...Tags: Jams and Jellies, Honey, Sourdough Bread, Potatoes, Lifestyle and Leisure
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Recipe: Game hens stuffed with kale, walnuts and cranberries
Game hens stuffed with kale, walnuts and cranberries
Total time: 1 hour
Servings: 4 to 6
1/2 cup plus 2 tablespoons (1 1/2 sticks) butter, divided
1 bunch kale (about 10 ounces), stems trimmed
1 1/2 teaspoons salt, divided
2 tablespoons dried...Tags: Walnuts, Salt, Butter, Cranberries
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From the Farm: Berry Blast will feature strawberry shortcake samples
Contributing WriterBoyle County Farmers’ Market Berry Blast is this Saturday, May 25th. Be sure to come out for your complimentary Strawberry Shortcake sample. Delicious homegrown strawberries on a wedge of shortcake and topped with a dollop of whipped cream will be...Tags: Asparagus, Jams and Jellies, Sourdough Bread, Honey, Butter
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Easy dinner recipes: Quinoa is a superfood! Here are 4 great quinoa salads
Quinoa. It's a South American grain-like crop that has come to be recognized as a nutrient-dense superfood, and it's all the rage right now. The seeds, or "grains" (quinoa is not a true cereal, though its seeds resemble and are similarly used like grains)...
Tags: Cucumbers, Shallots, Water, Environmental Issues, Salads
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Dodge City native joins KU football coaching staff
KWCH 12 Eyewitness SportsA Dodge City native is now a part of the coaching staff at the University of Kansas. Kale Pick was recruited as a quarterback for the Jayhawks but ended up playing wide receiver. Here is the full release from the University Athletic Department:...Tags: Football, Sports
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Tasty Tuesday Recipe - Cheesy Kale Chips
KWCH 12 Eyewitness News'Cheesy' Kale Chips Serves 4 Ingredients: 2 bunches curly kale -------- 2 cups raw cashews 1 red bell pepper 1 jalapeno 3 cloves garlic 1/4 cup tamari 1/4 cup lemon juice Wash and dry kale. Remove kale leaves from the stem and break into chip sized...Tags: Cheese
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Doctors order fewer tests when they know prices: study
ReutersNEW YORK (Reuters Health) - Doctors order fewer laboratory tests during a patient's hospital stay if they know how much the tests cost, according to a new study. Researchers found that doctors at one U.S. hospital ordered about 9 percent fewer lab...Tags: Indiana University, Medical Specialization, Hospitals and Clinics, Mount Sinai, Internal Medicine
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Restaurant recipes: Salad and frittata from Gayle's in Capitola
Los Angeles TimesDear SOS: I recently visited the beautiful little town of Capitola, next to Santa Cruz on the California coast. Gayle's Bakery & Rosticceria is a special place. Along with mouth-watering baked goods, I enjoyed two delicious dishes: a kale and quinoa salad...Tags: Foods and Beverages, Salads, Lifestyle and Leisure, Cheddar Cheese, Salt
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Rainbow Kale Salad Recipe
Ingredients: Red onions, sliced thin Toasted pumpkin seeds (or your favorite nut or seed) Goat cheese Olive oil Fresh lemon juice Salt and pepper Optional: Crispy bacon Croutons Directions: 1. Chop your kale. 2. Take your softened...Tags: Onions, Salt
Jun 5, 2013
|Story| AM News
Jun 6, 2013
|Story| South Florida Sun-Sentinel
May 21, 2013
|Story| Catch it Kansas
May 15, 2013
|Story| AM News
May 9, 2013
|Story| Los Angeles Times
May 22, 2013
|Story| AM News
May 22, 2013
|Story| LAT - HOLD Archive
May 6, 2013
|Story| KWCH
Apr 23, 2013
|Story| KWCH
Apr 17, 2013
|Story| Reuters
May 4, 2013
|Story| Los Angeles Times
Apr 8, 2013
|Story| Hartford Courant
Original site for Kale topic gallery.