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    Mar 1, 2013 |Story| Daily American
  1. Five Somerset County wrestlers in semifinals

    JOHNSTOWN — Five Somerset County wrestlers found success in the quarterfinal round on Friday at the PIAA Class AA Southwest Regional Tournament.
    Daily American Sports Writer
    JOHNSTOWN — Five Somerset County wrestlers found success in the quarterfinal round on Friday at the PIAA Class AA Southwest Regional Tournament.   Meyersdale's Collin Day, Berlin's Bryce Fochtman and Somerset's Landon Lohr each advanced to...

    Tags: Sage, Crime, Law and Justice, Human Interest, Pennsylvania Interscholastic Athletic Association, Cambria Heights

  2. Mar 26, 2013 |Story| Chicago Tribune
  3. Mediterranean diet: A sample menu

    A Mediterranean-style diet emphasizes foods traditionally consumed in countries bordering the Mediterranean Sea. Here is a sample day's menu provided by Dr. Stephen Devries, executive director of the Gaples Institute in Deerfield, which promotes the value of nutrition and natural strategies in medical care.
    A Mediterranean-style diet emphasizes foods traditionally consumed in countries bordering the Mediterranean Sea. Here is a sample day's menu provided by Dr. Stephen Devries, executive director of the Gaples Institute in Deerfield, which promotes the value...

    Tags: Lifestyle and Leisure, Feta Cheese, Salads, Blueberries, Mediterranean Diet

  4. Mar 23, 2013 |Story| Hampton Roads Daily Press
  5. Boys Swimmer of the Year: Lafayette's Carter Kale

    With the 200 individual medley state championship already won that Saturday, Lafayette's Carter Kale knew his strategy for the 500-yard freestyle. He couldn't lag behind.
    With the 200 individual medley state championship already won that Saturday, Lafayette's Carter Kale knew his strategy for the 500-yard freestyle. He couldn't lag behind. "I had to take it out with the pack," he said. "I didn't know who the sprinters...

    Tags: Sports, Teaching and Learning, Minor League Baseball, Swimming, Students

  6. Mar 16, 2013 |Story| Los Angeles Times
  7. Counter Intelligence: Jonathan Gold | L.A. restaurant review: Littlefork takes a big-eats turn north

    Across the street from the Hollywood post office, a few short blocks from the 1930s complex that calls itself Crossroads of the World, Littlefork is an improbably rustic roadhouse in the middle of old Hollywood — a spare tavern, a slash of neon scrawl and a slender apron of parking lot you could imagine filling up with Packards instead of Lexus hybrids.
    Los Angeles Times Restaurant Critic
    Across the street from the Hollywood post office, a few short blocks from the 1930s complex that calls itself Crossroads of the World, Littlefork is an improbably rustic roadhouse in the middle of old Hollywood — a spare tavern, a slash of neon...

    Tags: Lifestyle and Leisure, Salads, Onions, Dining and Drinking, Restaurants

  8. Mar 20, 2013 |Column| Allentown Morning Call
  9. Emmaus grad Beers finally got to experience March Madness with his beloved Explorers

    Kale Beers was a student at La Salle University the last time the Explorers men's basketball team was in the NCAA tournament. It was 1992 and Beers was all set to go to Greensboro, N.C. for the first-round game against Seton Hall. But Beers had a...

    Tags: Victor Cruz, Lehigh Valley Hospital, ABC (tv network), College Football, Entertainment Events

  10. Mar 13, 2013 |Story| Chicago Tribune
  11. The cooking of the greens (and potatoes)

    Skip the corned beef (too salty and weirdly pink) and the green beer (totally inauthentic) this St. Patrick's Day and make some comforting colcannon instead. Who doesn't like mashed potatoes with extra good stuff stirred in?
    Skip the corned beef (too salty and weirdly pink) and the green beer (totally inauthentic) this St. Patrick's Day and make some comforting colcannon instead. Who doesn't like mashed potatoes with extra good stuff stirred in? The traditional Irish dish is...

    Tags: Salads, Cabbage, Salt, Onions, Colcannon

  12. Mar 19, 2013 |Story| Petoskey News
  13. In season: community-supported agriculture programs

    Two local farms will offer changes to the way their customers receive their shares in community-supported agriculture programs.
    Two local farms will offer changes to the way their customers receive their shares in community-supported agriculture programs. Through the programs, customers buy shares of vegetables. The share enables customers to pick up a box of produce from the...

    Tags: Lakes and Ponds, Labor Day, Farms

  14. Dec 18, 2012 |Story| Los Angeles Times
  15. Dinner tonight! Kale-and-quinoa salad

    Today's "Dinner Tonight" suggestion is also our current Culinary SOS, a request from Carrie for the kale-and-quinoa salad from La Grande Orange Cafe in Pasadena:
    Today's "Dinner Tonight" suggestion is also our current Culinary SOS, a request from Carrie for the kale-and-quinoa salad from La Grande Orange Cafe in Pasadena: I recently "rediscovered" La Grande Orange in Pasadena's Del Mar station and absolutely...

    Tags: Salads, Grapes, Lemons, Dining and Drinking, Foods and Beverages

  16. Feb 3, 2013 |Story| Hampton Roads Daily Press
  17. In 1800s Williamsburg, 'Cheap Store' made black merchant rich

    Like many other small towns across the rural South, Williamsburg spent most of the late 1800s struggling to recover from the catastrophic effects of the Civil War.
    Like many other small towns across the rural South, Williamsburg spent most of the late 1800s struggling to recover from the catastrophic effects of the Civil War. Abandoned by many of its residents after Federal troops occupied the area in May 1862,...

    Tags: Woodbridge, Harvard Medical School, Business, College of William and Mary, Slavery

  18. Jan 2, 2013 |Story| Chicago Tribune
  19. 2013 food trends: What's the buzz

    2013 is the year of the snake, according to the Chinese lunar calendar. But in food circles, it just might be the year of the roast chicken or Asian noodles.
    2013 is the year of the snake, according to the Chinese lunar calendar. But in food circles, it just might be the year of the roast chicken or Asian noodles. Molecular gastronomy, fancy cupcakes, Korean tacos? So, so 2012. The new year is always the...

    Tags: Cheesecake Factory, Salads, Grocery Coupons, Dietary Supplements, Consumers

  20. Feb 4, 2013 |Story| Hartford Courant
  21. A Quick, Nutritious Kale And Bean Soup

    Kale seems to be the leafy green of the moment. This dark green member of the cabbage family turns up on restaurant menus in salads and as crispy chips.
    The Hartford Courant
    Kale seems to be the leafy green of the moment. This dark green member of the cabbage family turns up on restaurant menus in salads and as crispy chips. Nutritionally, kale is a winner, a powerhouse source of antioxidants, vitamin C and calcium. When...

    Tags: Lifestyle and Leisure, Soups, Cabbage, Vitamin C, Dietary Supplements

  22. Dec 15, 2012 |Story| Los Angeles Times
  23. Culinary SOS: La Grande Orange Cafe's kale and quinoa salad

    Los Angeles Times
    Dear SOS: I recently "rediscovered" La Grande Orange in Pasadena's Del Mar station and absolutely love its kale and quinoa salad — it's light and refreshing, although sometimes it is a bit too heavy on the dressing.... I have enjoyed it often enough...

    Tags: Lifestyle and Leisure, Salads, Grapes, Lemons, Dining and Drinking

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Kale Photos
Kale with farro and blue cheese
(May 13, 2013)
Kale with farro and blue cheese
Chopped kale salad
(May 13, 2013)
Chopped kale salad
Kale and quinoa with preserved lemon and grated cheese
(May 13, 2013)
Kale and quinoa