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    Jul 18, 2012 |Story| WGNO-LTV

  1. Love it, Like it, Hate it - Veggie Chips

    Snacking on veggie chips can be an easy way to incorporate more vegetables into your diet, and your kids’ diets - but how much nutritional benefit are you really getting?  Some of the most popular veggie chips aren’t much better than plain old potato chips. 
    WGNO News
    Snacking on veggie chips can be an easy way to incorporate more vegetables into your diet, and your kids’ diets - but how much nutritional benefit are you really getting?  Some of the most popular veggie chips aren’t much better than plain old...

    Tags: Vitamin A, Dietary Supplements, Vitamin Therapy, Whole Foods Market, Potatoes

    2. Jul 18, 2012 |Story| WGNO-LTV

  2. Get the Skinny on Homemade Veggie Chips

    Veggie chips always seem like they’re such a healthy snack, but the reality is that most store-bought veggie chips have more potato starch or rice flour than any real ‘veggies’ – not to mention, many veggies chips are deep-fried, so they have as much fat & calories as regular potato chips!
    WGNO News
    Veggie chips always seem like they’re such a healthy snack, but the reality is that most store-bought veggie chips have more potato starch or rice flour than any real ‘veggies’ – not to mention, many veggies chips are deep-fried,...

    Tags: Dietary Supplements, Vitamin Therapy, Potatoes, Vitamin C, Beets

    3. Jun 9, 2012 |Story| Los Angeles Times

  3. Dietary cleanses rise in popularity, but there are risks

    To the rational mind, the notion of willingly depriving oneself of food for days on end seems illogical, at best. Basic biology, after all, dictates that calories are necessary to sustain everyday functioning and that low levels of, say, iron or potassium could throw off our physical health, possibly even dangerously so.
    To the rational mind, the notion of willingly depriving oneself of food for days on end seems illogical, at best. Basic biology, after all, dictates that calories are necessary to sustain everyday functioning and that low levels of, say, iron or potassium...

    Tags: Pineapple, Diets and Dieting, Dietary Supplements, Weight, Health Treatments

    4. Jul 26, 2012 |Story| WGNTV-LTV

  4. July 27: Lunchbreak - Raw Marinated Kale Greens

    Soul Vegan
    Soul Vegan 740 W, 63rd St. Chicago www.soulveganfoods.com/ Raw Marinated Kale Greens Ingredients: 4 cups of greens washed and cut small 1/2 cup red bell pepper or tomatoes (diced small) 1/2 cup yellow onion (diced small) 3 Tbs Olive Oil 2 tsp lemon...

    Tags: Salads, Lemons, Lifestyle and Leisure, Onions, Salt

    5. Jul 30, 2012 | Hampton Roads Daily Press

  5. Tennis: Hildenbrand, Tonkins-Jones combo take top honors at Bettie Haines Memorial (results here)

    Mark Hildenbrand beat Chris Cruz 6-3, 6-1 in a matchup of left-handers to win the men's 4.5-rated singles championship Sunday in the Bettie Haines Memorial Tournament at Briarfield Park in Hampton.
    Mark Hildenbrand beat Chris Cruz 6-3, 6-1 in a matchup of left-handers to win the men's 4.5-rated singles championship Sunday in the Bettie Haines Memorial Tournament at Briarfield Park in Hampton. Tsuneo Kageya (men's 4.0), Dillan Dodson (men's 3.5) and...

    Tags: Human Interest, Smithfield, Tennis, James Stewart, Brian Williams

    6. Aug 1, 2012 |Story| Herald Mail

  6. It's fitting for Hagerstown residents to vote with their stomachs

    We had long since given up eating at Chick-fil-A, but for a reason that had nothing to do with the current unpleasantness.
    We had long since given up eating at Chick-fil-A, but for a reason that had nothing to do with the current unpleasantness. Maybe a year ago, Chick-fil-A unleashed its corporate goons against a Vermont artist who, at the suggestion of a small-town farmer,...

    Tags: The Herald-Mail

    7. Aug 7, 2012 |Story| Hampton Roads Daily Press

  7. Community news: Colony Cudas, Kingswood Klams top respective swim meets

    It was long overdue, but the Colony Cudas finally got to celebrate their first Greater Peninsula Swimming Association City Meet Championship since 1985 on Saturday. The jubilation broke out at the Fort Eustis Aquatic Center after the Cudas raced to the...

    Tags: Track and Field, Swimming, Sports, Demographics

    8. Jul 6, 2012 |Story| WTXX-LTV

  8. The Kale Guys: Two Connecticut men make healthy snack chips, and they want you to too

    Kale has gone from decorative garnish to super-vegetable of the decade. The ruffly cousin of cabbage and collards is having its moment in the sun. Its 15 minutes of fame. (A Vermont artist's popular "Eat More Kale" stickers and T-shirts attracted enough attention that a fast-food chicken restaurant filed a lawsuit claiming that the slogan was a rip-off. Whatever.) Everyone's trying to figure out how to eat more kale, which has a load of healthful properties, including lowering the risk for several types of cancer. Kale's an antioxidant, too. People are cramming it into smoothies, soups and frittatas. Late last year Larry Brownstein of Bethany had been trying to curb a junk-snack habit when he came across a snack that struck him as supremely tasty: kale chips. Enough other people seemed to share his opinion that he and a friend decided to start a business selling the crunchy leaves.
    Kale has gone from decorative garnish to super-vegetable of the decade. The ruffly cousin of cabbage and collards is having its moment in the sun. Its 15 minutes of fame. (A Vermont artist's popular "Eat More Kale" stickers and T-shirts attracted enough...

    Tags: Woodbridge, Cancer, Obesity

    9. Jul 10, 2012 |Story| Herald Mail

  9. A 'dish' that stands alone: Get your kids to eat radishes

    <strong>Editor's note:</strong> This is part of an occasional series on children eating vegetables. The series explores ways to highlight a vegetable's flavor and appearance as a way to work around the resistance some picky eaters have to trying unfamiliar vegetables.
    chrisc@herald-mail.com
    Editor's note: This is part of an occasional series on children eating vegetables. The series explores ways to highlight a vegetable's flavor and appearance as a way to work around the resistance some picky eaters have to trying unfamiliar vegetables....

    Tags: Radishes, Cabbage, Mustard, Honey, Lifestyle and Leisure

    10. Jun 16, 2012 |Story| WDBJ7

  10. WDBJ7 Health Blog: Kale Chips Recipe

    WDBJ7 Blogger
    Have you ever sat on the couch and had cravings for potato chips? This recipe will be the solution to end your cravings. Kale chips are the healthy equivalent to potato chips that will trick your body into thinking your devouring a bag of LAYS when you...

    Tags: Potatoes, Potato Chips

    11. May 28, 2012 |Story| WGNTV-LTV

  11. January 4: Lunchbreak - Kale Salad

    Folic Acid Awareness Week
    WGN News
    Folic Acid Awareness Week For more information about the benefits of folic acid and folate: www.marchofdimes.com Wishbone www.wishbonechicago.com Kale Salad Ingredients: 1 carrot 1 red bell pepper 1 bunch green scallions 1/2 red onion 2 bunches kale...

    Tags: Vermont, Salads, Lifestyle and Leisure, Onions, Cheese Corn

    12. May 28, 2012 |Story| WGNTV-LTV

  12. February 17: Lunchbreak - Simple Stuffed Mochi with Bitter Greens

    Terry Walters
    WGN News
    Terry Walters To purchase a copy of the book: Clean Start: Inspiring You to Eat Clean and Live Well with 100 New Clean Food Recipes Terry's website: www.terrywalters.net Events: Friday, February 18 Noon-1:00 p.m. The Chicago French Market 131...

    Tags: Recipes, Mushrooms, Cinnamon, Breads, Garlic

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