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A collection of news and information related to Salads published by this site and its partners.

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    Mar 31, 2013 |Story| WDBJ7

  1. Weekend Diner - Fruit Salad and Coconut Cupcakes

    Melissa Keister of "Sweet Keister's" in Vinton shares her Fruit Salad and Coconut Cupcake recipes
    Web Staff
    Melissa Keister of "Sweet Keister's" in Vinton shares her Fruit Salad and Coconut Cupcake recipes Sweet Keister’s Fruit Salad Ingredients: ·    1 ½ C Apples ·    1 ½ C Bananas ·    1 ½ C Pineapple (canned is fine also) ·    1 ½ C Blueberries · ...

    Tags: Baking Soda, Lifestyle and Leisure, Cheese, Foods and Beverages, Salt

    2. Dec 2, 2012 |Story| WDBJ7

  2. Garden Salad with Fruits and Nuts on the Weekend Diner

    <strong>Garden Salad with Fruit &amp; Nuts </strong>
    Garden Salad with Fruit & Nuts by Chef Mark Bratton of West End Market at Virginia Tech. Ingredients: Spring Mix Salad Greens Red Grapes, stems removed Strawberries, fresh, quartered Walnut Halves Balsamic Vinaigrette Method: Ensure that all...

    Tags: Lifestyle and Leisure, Grapes, Foods and Beverages

    3. Oct 14, 2012 |Story| WDBJ7

  3. Soba noodle salad on the Weekend Diner

    <span style="text-decoration: underline;">SOBA NOODLE SALAD</span>
    SOBA NOODLE SALAD Recipe by Mark Bratton, Executive Chef at West End Market at Virginia Tech Ingredients: Soba noodles, cooked -- 1 lb. Carrot, match sticks -- 1/2 cup Red pepper, cut into strips -- 1 cup Edamame beans -- 4oz. Green Onion, chopped -- 1/4...

    Tags: Lifestyle and Leisure, Tahini, Pasta, Foods and Beverages

    4. Aug 19, 2012 |Story| WDBJ7

  4. Heirloom Tomato Salad with herb vinaigrette

    <span style="text-decoration: underline;"><strong>Heirloom Tomato Salad with herb vinaigrette</strong></span>
    Heirloom Tomato Salad with herb vinaigrette Recipe by Mike Behmoiras Ingredients:  1 1/2 pounds of heirloom tomatoes in various colors 2oz feta cheese 1/4 small red onion 1/2 cucumber herb vinaigrette 1. Peel the cucumber and cut into quarters,...

    Tags: Onions, Lifestyle and Leisure, Cucumbers, Foods and Beverages, Shallots

    5. Jul 22, 2012 |Story| WDBJ7

  5. Mandarin Orange Salad on the Weekend Diner

    <strong>Mandarin Orange Salad</strong>
    Mandarin Orange Salad Recipe by: Joyce Gordon (given to her by Diana Morris) Salad: Spinach leaves Romaine Lettuce 1 bunch of green onions (chopped) Grape tomatoes 3 stalks of celery (chopped) Cucumber (slice cucumbers, then slice into match stick...

    Tags: Pecans, Onions, Lifestyle and Leisure, Oranges, Cucumbers

    6. Jul 27, 2012 |Story| WDBJ7

  6. Planning a summer cookout? Tips to keep your family safe

    There's nothing like a cookout to add some extra sizzle to your summer plans. But the possibility of getting sick from a food-borne illness like E. coli or salmonella could spoil the day.
    WDBJ7 Producer
    There's nothing like a cookout to add some extra sizzle to your summer plans. But the possibility of getting sick from a food-borne illness like E. coli or salmonella could spoil the day. We checked in with LewisGale's dietary department for advice on...

    Tags: Lifestyle and Leisure, Salmonella Infection, Foods and Beverages

    7. Jun 24, 2012 |Story| WDBJ7

  7. Ranchy Corn Salad on the Weekend Diner

    <strong>Ranchy Corn Salad</strong>
    Ranchy Corn Salad Recipe by: Joni Q. Underwood Ingredients: 2- 15 oz cans sweet corn kernels (drained) 1 cup chopped green pepper ¾ cup chopped sweet onion 1- 8 oz package shredded sharp cheddar cheese 1 cup mayonnaise ½ cup Ranch dressing (Optional ;...

    Tags: Lifestyle and Leisure, Foods and Beverages

    8. May 4, 2012 |Story| WDBJ7

  8. OUR HEALTH: Nutrition for Outdoor Activities

    It&rsquo;s time to dust off our tennis shoes and spring into action!&nbsp; With all the warm weather it should be no surprise that more people are physically active in the spring compared to any other season.&nbsp; Southwest Virginia in particular offers an array of things to do.&nbsp;&nbsp; Whether it&rsquo;s hiking, biking, running, swimming, kayaking, or any other outdoor activity one thing is for sure, you will be burning some major calories!&nbsp; With that in mind, nutrition can make or break your workout.&nbsp; Here are some fueling options for all fitness levels and activities:
    It’s time to dust off our tennis shoes and spring into action!  With all the warm weather it should be no surprise that more people are physically active in the spring compared to any other season.  Southwest Virginia in particular offers an array...

    Tags: Onions, Shrimp, Lifestyle and Leisure, Garlic, Hamburgers

    9. Apr 5, 2012 |Story| WDBJ7

  9. Area's best chefs preparing dinner at Roanoke's homeless shelter

    &nbsp;
    Reporter
      Wouldn't it be nice to have some of the area's best chefs make you dinner? Residents at Roanoke's Rescue Mission are in luck tonight. Members of the American Culinary Federation have been busy all day preparing to serve 400 meals for the Rescue...

    Tags: Roanoke (Roanoke, Virginia), Potatoes

    10. Apr 8, 2012 |Story| WDBJ7

  10. Broccoli, Bacon & Toasted Walnut Salad and Peeps Easter Brownie Cupcakes on the Weekend Diner

    <strong>Spring Time Broccoli, Bacon &amp; Toasted Walnut Salad</strong>
    Spring Time Broccoli, Bacon & Toasted Walnut Salad Recipe By:  Chef Michele Carder SALAD 1 ½ cup broccoli florets 1  ½ cup cauliflower, chopped 1/3 cup shredded carrots ¼ cup walnuts, toasted 1/3 cup dried cranberries, cherries or raisins ¼ cup...

    Tags: Frosting and Icing, Lifestyle and Leisure, Walnuts, Coconut, Foods and Beverages

    11. Jan 6, 2012 |Story| WDBJ7

  11. New "16 West Marketplace" brings new life to old downtown Roanoke Building

    Who says you need to go to the suburbs to buy groceries or get a workout in.&nbsp; As more and more residents come to downtown Roanoke so do more amenities.
    WDBJ-TV Anchor/Reporter
    Who says you need to go to the suburbs to buy groceries or get a workout in.  As more and more residents come to downtown Roanoke so do more amenities. From the outside you probably don't realize what's inside the old S and W Cafeteria building on West...

    Tags: Restaurants, Dining and Drinking, Soups, Foods and Beverages, Pizzas

    12. Aug 14, 2011 |Story| WDBJ7

  12. Making Panzanella on the Weekend Diner

    Panzanella
    Panzanella by Jeff Bland, U.S. Foodservice Roanoke Division Chef This is a great summer salad which is super easy to make and will utilize many of the seasonal fresh fruits and vegetables you will find at your local farmers markets and your back yard...

    Tags: Onions, Breads, Lifestyle and Leisure, Cheese, Foods and Beverages

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